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Texts and videos
I write about trauma, neurodivergence, relationships and emigration in my Telegram channel “Mama, mozhno?”, in Russian. Here are the best texts and free lectures.
On complex trauma
A free lecture on YouTube: what CPTSD is, where it comes from and what to do about it. In Russian.
WatchFive myths about trauma
“You have to remember everything”, “trauma makes you stronger”, “you have to forgive”. No. In Russian.
ReadThe sorting brain
Why a psychologist wants to call a client “a narcissist”, and what that says about the psychologist. In Russian.
ReadThe pause rule
What to do if you do not like what is happening in your therapy. In Russian.
ReadEnglish texts will appear here as they are written. For now, the channel is in Russian.
