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Tests and questionnaires
Questionnaires for the requests I work with. They cannot give a diagnosis, but they can show where to start the conversation and save us both time in the first session. The online versions on this site are in Russian; for English-speaking clients I send validated English versions by email before the first session.
Depression
- Beck Depression Inventory (BDI)
- PHQ-9
- Beck Hopelessness Scale
A high score is a reason for a session, not a verdict.
Anxiety
- GAD-7
- Beck Anxiety Inventory (BAI)
- Social anxiety, LSAS
Neurodivergence
- Adult ADHD, ASRS
- Childhood ADHD, WURS
- Autism: RAADS-R, AQ
- Camouflaging, CAT-Q
- Alexithymia, TAS-20
PTSD and complex PTSD
- ITQ: PTSD and CPTSD
- PCL-5
Bipolarity
- HCL-32
- MDQ
Self-compassion and personality
- Fear of compassion (my test)
- Self-Compassion Scale (SCS)
- Mentalisation (my test)
- Core beliefs (my test)
- Personality disorder by ICD-11: PDS-ICD-11
For couples, before the first session
- Young Schema Questionnaire, YSQ-S3
- Schema Mode Inventory, SMI
Each partner completes them separately and sends me the results.
What to do with the result: do not google at night; bring it to the session. A high score on any scale is a conversation, not a label.
